Individual therapy sessions are 50 minutes in length to work with individuals with concerns including trauma, ADHD, relational issues, life transitions, spiritual/religious issues, depression, and anxiety. 

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help individuals process and heal from distressing memories, trauma, and negative beliefs that may be affecting their daily lives. By using guided eye movements or other forms of bilateral stimulation, EMDR helps to reprocess difficult experiences, reducing their emotional charge and fostering a sense of resolution.

 Grace & Truth provides opportunities for private and faith-based schools to have a place to go to receive referrals, consultation, and is available upon request to speak to your student body/staff about mental health.